#### Submitting...

[**Ian Maxwell**](/content/profile/21470/index.html)

#### 4.0 mi.

**Distance**: 4.0 mi.  
**Time**: 00:00  
**Pace**: 0:00

### Calm york invite. 
I wasn’t too strung up or stressed out for this one; I tried to take a more relaxed approach and it paid off. I took down my indoor PR by about 7 seconds and barely missed sub 2. I don’t really mind though. I owe this entire race to starting in the alley. I’m so very proud of Danny though; running 2 flat as a freshman is unbelievable and I’m happy I was able to push him. It was also gratifying to see bart and johnny break 2. The 4x4 was mid, I ran around 55. Overall nice effort today. Good day at the office 👍