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4.0 mi.
Distance: 4.0 mi.
Time: 00:00
Pace: 0:00
Calm york invite.
I wasn’t too strung up or stressed out for this one; I tried to take a more relaxed approach and it paid off. I took down my indoor PR by about 7 seconds and barely missed sub 2. I don’t really mind though. I owe this entire race to starting in the alley. I’m so very proud of Danny though; running 2 flat as a freshman is unbelievable and I’m happy I was able to push him. It was also gratifying to see bart and johnny break 2. The 4x4 was mid, I ran around 55. Overall nice effort today. Good day at the office 👍