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[**Reda Dib**](/content/profile/23595/index.html)

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Run

• March 14, 2026, 1:35 a.m.

# 4.0 mi.

Distance

# 00:00

Time

# 0:00

Pace

### Very Difficult workout 3 x tempo mile (6:02, 07, 08). I def went out too hard, underestimated the rest, and was just cooked. Couldn't do the 400s I felt depleted and it didn't feel normal so jus cool downed on da bike, but really good effort.

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