### 7.5 mi.

**Distance**  
**00:00**  
**Time**  
**0:00**  
**Pace**

### Nice 2 mile at art pahl. Fun to win the race and I’m excited to drop more times in the next few meets. 10:23 isn’t a PR but pretty good for the 160 track. 5:08, 5:14. Did a workout afterwards with Justin

[**Otis naito** 
Hbd🎂🎉🥳](/content/profile/23612/index.html)

* * *

[**Alexander Franses** 
Happy belated birthday Tims 🥳](/content/profile/23599/index.html)

* * *